What are your kids eating?

Hey Parents! Do you know what your kids ate in school today?

Well, you should start caring. Did you know that a child’s nutrition affects their ability to learn in school? A healthy, balanced meal improves a child’s ability to focus and their ability to academically outperform kids that aren’t eating so healthy.

Where do you start? Well, the first thing you can do is start taking control of what your child eats. No…not like a tyrant type of control, more like a loving parent type of control. Give your kids healthy food choices to choose from. Fresh fruits and vegetables come in all flavors, shapes, and sizes. You’ll probably be surprised at what healthy foods your child actually likes. Another important step is working with educators in school to see how you can make a difference.

Since my blog is mostly about eating mostly primal-in other words, real foods- you can find current & interesting information on my dear friend, Rebecca’s blog: Kids and School Nutrition. It features recipes, ideas for parents and educators alike, and the ability to follow her on Twitter for the latest school nutrition updates. So long for now.