What does a balanced diet really look like? Well, it depends on who you ask. Plus, who has the time to count calories?…..You, probably don’t! My name is Juan and my goal is to provide you, the busy adult, with practical eating solutions. Mostly Primal eating is Primal/Paleo eating at its core, but it doesn’t restrict you from enjoying other nutritious foods, like brown rice, black beans, etc.
Eating healthy can be a tough thing to do. Relax…I’m here to help you. Please read more about me in the About page. But first, check out the graphic below to learn more about Mostly Primal eating. (If you’re a book worm and want to learn more about the Primal movement, click here.)